Being stressed is not a fun place to be. This post teaches you 4 free and easy ways to take care of you when you’re feeling stressed.
Get stressed when you open a drawer or grab something in that messy cupboard? Those are pain points! I’ll teach you how to eliminate them.
When we serve and forget ourselves for a minute our mental health and stress can be affected for the better. Let’s add service to our lives.
Laughing can help to boost your mood. What if we had some a belly laugh day? Total mental health and stress help!
Mental health and stress strategy 6 is about developing relationships and therapy. Read to learn ways to let others help you.
This is going to be the best year yet, totally cheesy! But really! Read to learn how to set up 2022 for success.