What’s Happening to Me Part 2: Complex Migraines
The doctor came back in with good news. I was not having a stroke. But I was having complex migraines. What is that??? Read to find out.
mental health
What’s Happening to Me??? A Trip To the ER
What’s happening to me?? I woke up with a migraine and then some strange things started happening to me. We ended up at the ER.
A Habit Plan to be Excited About!
I’m here to help you create a habit plan to be excited about. One that will help you take care of YOU and create habits to keep you healthy.
What You Need to Know About Stress!
Are you stressing out now? What do you know about stress? Stay a minute and I’ll share what you need to know about stress.
Why You Should NOT Make Resolutions This Year
I’m going to convince you to not make resolutions this year! I have an even better plan for you this year. You might even accomplish all of your ideas.
Daily Tracker: Depression Mini Series Part 4
The last post in my mental health mini series, it’s all about having a daily tracker. Read to learn all about it and how to get your own free tracker.