4 Ways To Take Care of You When You’re Feeling Stressed
Being stressed is not a fun place to be. This post teaches you 4 free and easy ways to take care of you when you’re feeling stressed.
Mental Health
Pain Points: A Year to Your Best Self Series
Get stressed when you open a drawer or grab something in that messy cupboard? Those are pain points! I’ll teach you how to eliminate them.
Service: Mental Health and Stress Strategy #8
When we serve and forget ourselves for a minute our mental health and stress can be affected for the better. Let’s add service to our lives.
Belly Laugh Day: Get Your Laugh On
Laughing can help to boost your mood. What if we had some a belly laugh day? Total mental health and stress help!
Developing Relationships and Therapy: Mental Health and Stress Strategies 6 and 7
Mental health and stress strategy 6 is about developing relationships and therapy. Read to learn ways to let others help you.
Setting 2022 up to Be Your Best Year Ever
This is going to be the best year yet, totally cheesy! But really! Read to learn how to set up 2022 for success.