4 Reasons Why You Should Start To Exercise: Mini Series Part 2
This is part 2 of my mental health mini series. I detail 4 reasons why you should start to exercise to help with your mental health.
Welcome to A Red Hair Girl! My name is Stephanie. I am a stay at home mama to three darling kiddos and wife to one amazing man. I taught first grade for 9 years. I was diagnosed with ADD in elementary school and now also live with depression and anxiety. Stay awhile and see what life has in store for us.
This is part 2 of my mental health mini series. I detail 4 reasons why you should start to exercise to help with your mental health.
This was first published as a guest post and now it’s live on my blog. My depression story and three things I did to get help.
Is it really time for school to start again? In this back to school special you get free printables and links to past back to school posts.
Wonder why you’re not as happy as you thought you would be after your bundle of joy? You might be experiencing depression. Here are 7 ways to help you.
Goals! Once I started having monthly goals my productivity shot through the roof. Check out my August 2020 goals and a helpful tip for your goal planning.
It’s time to start thinking about Christmas. Shop my Christmas in July sale. 2 items are BOGO FREE! It’s only Christmas for a bit longer, what are you waiting for?