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I Am Enough T-Shirts Are a Go!!!
They are here and on sale! I’m so flipping excited! My I am Enough t-shirts are LIVE! You need this shirt and wear it with pride knowing you are enough!
mental health
5 Tips to Deal With Mental Health When You’re Not Ready for Help
What do you do when you’re in a mental health hole and don’t want help? I have 5 tips to help you deal until you’re ready.
Depression and the Holidays: 4 Ways to Help You Thrive
Having depression and the holidays approaching fast can make a hard combo. I have outlines 4 things you can do to help you not only cope but thrive.
Depression | Family Life | Home | Mental Health | Organizing
December 2019 Goals: November Recap
It has been a whole year, well most of a year, since I started my monthly goal post. In my December 2019 goals you might find a surprise, or not…
My Least Favorite Thanksgiving of All Times
Sometimes the holidays can be the pits, just plain awful. A few years ago I had an awful Thanksgiving. Read to see how it was awful.
Two-Screen Method Anxiety Book Review
If you have to deal with anxiety then this two-screen method by Dr. Symington is for you! In this book review I share a bit about the book and an Q&A.