Being stressed is not a fun place to be. This post teaches you 4 free and easy ways to take care of you when you’re feeling stressed.
Get stressed when you open a drawer or grab something in that messy cupboard? Those are pain points! I’ll teach you how to eliminate them.
When we serve and forget ourselves for a minute our mental health and stress can be affected for the better. Let’s add service to our lives.
Laughing can help to boost your mood. What if we had some a belly laugh day? Total mental health and stress help!