4 Ways To Take Care of You When You’re Feeling Stressed
Being stressed is not a fun place to be. This post teaches you 4 free and easy ways to take care of you when you’re feeling stressed.
mental health and stress
Pain Points: A Year to Your Best Self Series
Get stressed when you open a drawer or grab something in that messy cupboard? Those are pain points! I’ll teach you how to eliminate them.
Service: Mental Health and Stress Strategy #8
When we serve and forget ourselves for a minute our mental health and stress can be affected for the better. Let’s add service to our lives.
Belly Laugh Day: Get Your Laugh On
Laughing can help to boost your mood. What if we had some a belly laugh day? Total mental health and stress help!