Mental Health and Holidays
Holidays mean happiness and jolly good times, right? When you have a mental health struggles that isn’t always the case.
Holidays mean happiness and jolly good times, right? When you have a mental health struggles that isn’t always the case.
Today’s Sunday Motivation quote talks about the darkness and light. It’s such a good one!
When your mind is full and you get annoyed easily it may be time to clean out your freezer.
Sometimes you just need a pick me up. I hope you find strength in the quote I picked.
Travel, working out, naps, and simplifying…I tie them all together and how they relate to my depression.
It’s here, month two in my Free Workout Plan. What are you waiting for? Open it up and let’s get ready to workout.