5 Tips to Deal With Mental Health When You’re Not Ready for Help
What do you do when you’re in a mental health hole and don’t want help? I have 5 tips to help you deal until you’re ready.
What do you do when you’re in a mental health hole and don’t want help? I have 5 tips to help you deal until you’re ready.
A new year, a new month, you know that means, new goals! My January 2020 goals are here. What are your goals for January 2020?
It’s a new year so let’s make a year goal of helping to make our homes a sanctuary. Month by month we will work on a space to help our homes..
Now what?! The holidays are pretty much over, the new year is right around the corner. Now what do I do? You’re in luck! I have a plan for you.
How do you spread cheer? It’s easy during the holidays. But what about the rest of the year? Here are 12 ways you can spread cheer anytime of the year.
Having depression and the holidays approaching fast can make a hard combo. I have outlines 4 things you can do to help you not only cope but thrive.