Sunday Motivation: Darkness and Light
Today’s Sunday Motivation quote talks about the darkness and light. It’s such a good one!
Mental Health
How I Organized My Freezer Spur of the Moment
When your mind is full and you get annoyed easily it may be time to clean out your freezer.
Sunday- It’s a Surprise
Sometimes you just need a pick me up. I hope you find strength in the quote I picked.
My No Good Very Depressed Weekend
Have you ever wondered what it is like to live with depression? I have outlined some of my depressed weekend I recently had.
Free Workout Plan: Month Three
Month 3 in my free workout plan is here! Get it while it’s hot.
What Simplifying, Working Out, and Travel Have in Common with Depression?
Travel, working out, naps, and simplifying…I tie them all together and how they relate to my depression.