Update to Free Workout Plan: Month One
Week one is in the books. How did you do? I crushed it on some things and other areas I need to improve. I added a video of the lifts I’m doing this round.
healthy eating
Free Workout Plan: Month One
Check out my Free Workout Plan that I am starting in a few days. Join me! Read to the bottom to get my exercise log and portion control containers log.
Peanut Butter Oat Squares
Want to eat a bit of heaven? Well then, you’ll need to try these Peanut Butter Oat Squares. Now.
Witching Hour
The dreadful witching hour!! AHHH! Sometimes it isn’t all bad. And sometimes a good meal comes through.