What’s Happening to Me??? A Trip To the ER
What’s happening to me?? I woke up with a migraine and then some strange things started happening to me. We ended up at the ER.

What’s happening to me?? I woke up with a migraine and then some strange things started happening to me. We ended up at the ER.

I’m here to help you create a habit plan to be excited about. One that will help you take care of YOU and create habits to keep you healthy.

Here is a fun and easy way to celebrate St. Patrick’s Day. My FREE St. Patrick’s Day treasure hunt is ready for you to print up, cut, and start having fun.

Are you stressing out now? What do you know about stress? Stay a minute and I’ll share what you need to know about stress.

This is a packed Valentine’s Day mash up! There are crafts, dates ideas, yummy treats to make and eat, and activities ideas galore!

This year we are going to look at mental health and stress, how they are related. I start with a few stories to introduce mental health and stress.