What does two very random things have in common? Well sometimes you can find joy in the random. Read to see what my two randoms are and how they can bring joy.
Today’s Sunday Motivation quote talks about the darkness and light. It’s such a good one!
Month 3 in my free workout plan is here! Get it while it’s hot.
Travel, working out, naps, and simplifying…I tie them all together and how they relate to my depression.
It’s here, month two in my Free Workout Plan. What are you waiting for? Open it up and let’s get ready to workout.
Week one is in the books. How did you do? I crushed it on some things and other areas I need to improve. I added a video of the lifts I’m doing this round.