tips and tricks Archives ⋆ http://aredhairgirl.com/tag/tips-and-tricks/ MOMMYHOOD - DEPRESSION - LIVING LIFE Mon, 21 Mar 2022 19:50:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://aredhairgirl.com/wp-content/uploads/2022/01/cropped-favicon-512-×-512-px-32x32.png tips and tricks Archives ⋆ http://aredhairgirl.com/tag/tips-and-tricks/ 32 32 4 Ways To Take Care of You When You’re Feeling Stressed https://aredhairgirl.com/4-ways-to-take-care-of-you-when-youre-feeling-stressed/ https://aredhairgirl.com/4-ways-to-take-care-of-you-when-youre-feeling-stressed/#respond Mon, 21 Mar 2022 11:12:00 +0000 https://aredhairgirl.com/?p=22514 Being stressed is not a fun place to be. This post teaches you 4 free and easy ways to take care of you when you're feeling stressed.

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]]> https://aredhairgirl.com/4-ways-to-take-care-of-you-when-youre-feeling-stressed/feed/ 0 Belly Laugh Day: Get Your Laugh On https://aredhairgirl.com/belly-laugh-day-get-your-laugh-on/ https://aredhairgirl.com/belly-laugh-day-get-your-laugh-on/#comments Mon, 24 Jan 2022 11:22:00 +0000 https://aredhairgirl.com/?p=22239 Laughing can help to boost your mood. What if we had some a belly laugh day? Total mental health and stress help!

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]]> https://aredhairgirl.com/belly-laugh-day-get-your-laugh-on/feed/ 8 4 Back-To-School Prep Tips: Some Might Surprise You https://aredhairgirl.com/4-back-to-school-prep-tips-some-might-surprise-you/ https://aredhairgirl.com/4-back-to-school-prep-tips-some-might-surprise-you/#comments Mon, 02 Aug 2021 11:24:00 +0000 http://aredhairgirl.com/?p=21925 Most children will be heading back to school in a few weeks. Here are 4 back-to-school prep tips that might surprise you.

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]]> https://aredhairgirl.com/4-back-to-school-prep-tips-some-might-surprise-you/feed/ 10 Meditation: Mental Health and Stress Strategy 2 https://aredhairgirl.com/meditation-mental-health-and-stress-strategy-2/ https://aredhairgirl.com/meditation-mental-health-and-stress-strategy-2/#comments Wed, 28 Apr 2021 15:43:48 +0000 http://aredhairgirl.com/?p=21729 Our mental health and stress go hand in hand, this month our strategy to help improve our stress and mental health is meditation.

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]]> https://aredhairgirl.com/meditation-mental-health-and-stress-strategy-2/feed/ 22 Getting Ready For Summer: Expectations https://aredhairgirl.com/getting-ready-for-summer-expectations/ https://aredhairgirl.com/getting-ready-for-summer-expectations/#comments Fri, 16 Apr 2021 03:35:51 +0000 http://aredhairgirl.com/?p=21731 With summer on it's way it is time to get our families ready to have a great summer. It starts with having realistic and age appropriate expectations.

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]]> https://aredhairgirl.com/getting-ready-for-summer-expectations/feed/ 18 November 2020 Goals https://aredhairgirl.com/november-2020-goals/ https://aredhairgirl.com/november-2020-goals/#respond Mon, 02 Nov 2020 12:07:00 +0000 http://aredhairgirl.com/?p=21506 Montly goals are back after a few months of a break. Here are my November 2020 goals. And as always a monthly tip to help with your goals.

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