The doctor came back in with good news. I was not having a stroke. But I was having complex migraines. What is that??? Read to find out.
What’s happening to me?? I woke up with a migraine and then some strange things started happening to me. We ended up at the ER.
I’m here to help you create a habit plan to be excited about. One that will help you take care of YOU and create habits to keep you healthy.
This is part 2 of my mental health mini series. I detail 4 reasons why you should start to exercise to help with your mental health.